It was great talking to Tara Brach for Psychology Today. Tara is one of my favorite teachers. Her book, Radical Acceptance, was a game changer. “Inquiry can help you unpack assumptions that have been burdening you for decades,” she told me during our talk. “One of the phrases I really like from Tsoknyi Rinpoche, the Tibetan teacher, is ‘real but not true.’ It’s real in the sense that it’s a real belief. It’s really what’s in my mind, it brings up real feelings, but that doesn’t mean it’s the truth.” That’s the truth. Read the article.