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Workshop Details
Date: Thursday, October 23, 2025
Time: 18:00 – 21:30
Venue: Nordic Health House
Address: Hejrevej 30, 3. sal, Copenhagen, Denmark
Evening Workshop Fee: 1290 DKK

Mark Head Shot Cropped Square
In his first Scandinavian workshop, award-winning author and teacher Mark Matousek introduces you to Writing to Awaken, a transformative method of self-expression which has helped countless people around the world to reach their personal, professional, and spiritual goals.
Mark Matousek, MA, is an award-winning author, teacher, and speaker whose work focuses on transformative writing for personal, professional, and spiritual development. He is the founder of TheSeekersForum.com, an online community for writing and self-inquiry, as well as the author of eight books including How Emerson Can Change Your Life: Lessons From an American Stoic, Writing To Awaken: A Journey of Truth, Transformation, and Self-Discovery, Sex Death Enlightenment: A True Story, When You’re Falling, Dive: Lessons in the Art of Living, and Ethical Wisdom: The Search for a Moral Life.

“When you tell the truth, your story changes.
When your story changes, your life is transformed.”

~ Mark Matousek

“Mark is a masterful and loving guide: his wisdom teachings and brilliantly conceived questions will enable you to dissolve the coverings and open to life-changing truth. You don’t need skill in writing to partake; all that’s required is the longing to awaken your heart.”

~ Tara Brach
During this evening program, Mark will guide you through a series of profound Writing to Awaken practices designed to increase insight, dismantle outdated stories, deepen emotional healing, and prompt lasting positive change in your life. Known for his penetrating questions and intuitive interactions with students, Mark creates a gentle, supportive atmosphere in which students feel safe to explore their stories and challenge the myths they live by.
The evening will include Mark’s introductory lecture, targeted guided writing practices, one-one-one work, and group conversation. This evening will help you to:
~ Tell the ‘untold story’ about your deep experience
~ Release harmful narratives that block your growth
~ Explore your psychological shadow
~ Reveal your authentic desires, fears, and longings
~ Examine the masks and roles that define you
~ Clarify your innovative ideas and creative urges
~ Reimagine the trajectory of your future story

“Mark Matousek is a brilliant and passionate presenter with a unique ability to invite his audiences to explore the depths of their humanity with courage and curiosity. His dedication to helping others live more truthfully and freely isn’t just a teaching philosophy — it’s evident in every interaction.”

~ Annette Knopp, Co-Founder Blue Spirit Costa Rica
We look forward to welcoming you to this evening of creative practice and self-discovery. In addition to the group exercises, Mark will offer personalized writing prompts to participants and answer questions about memoir writing, self-inquiry, and the critical importance of penetrating your narrative identity in order to tap into the truth of who you are. Coffee, tea, and snacks will be served.

Workshop Details

Date: Thursday, October 23, 2025
Time: 18:00 – 21:30
Venue: Nordic Health House
Address: Hejrevej 30, 3. sal, Copenhagen, Denmark

Evening Workshop Fee: 1290 DKK

TESTIMONIALS

“Mark is one of the most skilled, experienced, and knowledgeable teachers I’ve ever known. He creates a thoroughly safe environment and is one hundred percent  present with every participant. I left this workshop feeling transformed. Remarkable!”
~ David USA
“I cannot commend Mark Matousek enough to anyone who is serious about their healing and transformation. He is profoundly wise and insightful and you feel at once confident that you have finally found a path that will lead you home to the fullness of who you really are.”
~ Sheryl, New Zealand
“Simply put –- if you’re looking to make a change, reach beyond your comfort zone and see the world and your life through fresh eyes – take a seminar with Mark Matousek who is a truly great teacher as well as a great writer.”
~ Mary Jo, USA
“Brace yourself if you work with Mark! You might have to leave your comfort zone and learn more about yourself than you had expected. The assignments are like roadmaps leading you to where you need to go. And then, when you have worked through them and you think you have come up with all the wisdom you were able to find deep within yourself, Mark will come up with more questions for you in his response and you will get to dig even deeper. I think this is the greatest gift Mark offers. He LISTENS. I mean, he really listens. And he gets is. He knows just when and how to ask the questions that will crack you open!”
~ Saskia, Germany