In every life, there comes a moment when you must make a conscious choice about how you want to live – the path you choose to take. In our generation, that moment is now. As psychologist Viktor Frankl reminds us, “When we are no longer able to change a situation, we are challenged to change ourselves.”
In this six-week series of guided writing sessions, we will explore the principles and tools of choosing wisely in the midst of widespread uncertainty.
What does it mean to awaken to your full, complex humanity, integrating your various dimensions – body, mind, and spirit – into an harmonious whole? Who are you now and who are you becoming? How can you expand your awareness to include life’s challenges and contradictions, in order to live more happily, with less stress and more satisfaction? Less conflict and more well-being?