Here’s my most recent post on Psychology Today, The Skeptic’s Guide to Enlightenment: How to Wake Up Without Losing Your Mind. It explores the difference between skepticism and cynicism, and the value of doubt on the path to wisdom. The trouble with spirituality for many people is the call for faith, and blind belief in things we have not experienced ourselves. But what if it’s possible to be skeptical and open at the time, discerning but also curious? What if this integration could change your life? Read it here.